It is the perfect amount of spicy, and it is meatless, so it
works for an array of different diets.
You could also easily make it lactose free, I believe, by just removing
the small amount of cheese. I hope you
enjoy this as much as I do (I’ve already made it a second time so that I could
freeze them and take them to work for lunch!).
·
Yumminess---10---These
are melt in your mouth good, and are a completely guilt free meal if you are
trying to count calories or eat healthy like I am.
·
Easiness---10---Really
a pretty simple recipe. The sweet potato cooks easily in the microwave, then
you just have to mix everything together and fill your tortillas and bake them!
·
Repeat---10---Already
made it again! It worked out great; I made about 30 of them, and then I froze them in packs of 4-5 so I could take them for lunch!
INGREDIENTS
·
1 can Mexicorn
·
1 can Black Beans Original Flavor
·
2 Sweet Potatoes medium size
·
¼ Cup Diced White Onion
·
½ tsp Chili Powder
·
½ tsp Garlic Powder
·
½ tsp Fresh or Dried Cilantro
·
½ tsp Cumin
·
½ tsp Cayenne Pepper
·
3 oz. Cream Cheese (I used fat free and that
worked just fine)
·
¼ cup grated cheese (I like something spicy like
pepper jack)
·
About 20-30 small size tortillas (6-8 inches)
·
Spray Pam
DIRECTIONS
·
Microwave your sweet potatoes for 8 minutes. Use
a fork to poke a few holes in the potato, and wrap in a damp paper towel to
keep the moisture in them.
·
De-skin the potatoes and mix with the cream
cheese with a spoon until it is a nice creamy texture.
·
Mix in the rest of the ingredients.
·
Spray a cookie sheet with Pam and preheat your
oven to 400°
·
Fill your tortillas with about 2 TBS worth of
the filling and roll into a flauta.
·
Spray the flautas with Pam and bake for about
10 minutes or until golden brown and crispy.
If you have any
questions about this recipe or any other, please feel free to comment or ask!
No comments:
Post a Comment